What I do
If you are looking to understand what makes you tick, relieve anxiety, stress and low mood and start living a life that makes you feel joy and happiness then I am the coach for you. I will guide you and support you through a coaching programme of your choice which is tailored to you as an individual depending on what your needs are and what you are wanting to achieve.
Throughout the coaching programme, we will be embarking on coaching sessions together either by phone or skype so you can choose to be in a space you are most comfortable, or where possible we can have in person sessions as well. This means we can work together regardless of where you are in the world. All you will need for the sessions is yourself, an open and enquiring mind, and a journal of your choice.
Why not pop over to the contact page and we can have a chat about how best I can help you. I look forward to hearing from you.
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